Outback Steakhouse Lunch Menu With Prices For 2026
Outback Steakhouse offers a hearty selection of lunch options perfect for anyone craving bold flavors during the day. The Outback Steakhouse lunch menu features a variety of luscious steaks, fresh salads, and deliciously crafted appetizers designed to satisfy your midday hunger. Whether you're dining solo or with friends, this menu balances classic favorites with innovative dishes.
The lunch menu is thoughtfully designed to provide great value without compromising quality. Portions are just right for a satisfying midday meal, and the prices are competitive, making it an ideal choice for casual business lunches or weekend get-togethers. Each item has a unique flavor profile that captures the essence of Outback’s signature seasoning and grilling techniques.
Venues like Outback Steakhouse bring Southern-inspired tastes with a friendly, relaxed atmosphere. The Outback Steakhouse lunch menu is crafted to ensure diversity in flavors and textures, from juicy steaks to crisp salads and comforting sides. If you appreciate affordable yet satisfying meals, this menu offers choices sure to appeal to various tastes and dietary preferences.
Outback Steakhouse Lunch Menu With Prices
Explore the Outback Steakhouse Lunch Menu with Prices, offering a variety of tender, juicy steaks cooked to perfection, crisp, fresh salads made with garden ingredients, and a range of flavorful, satisfying sides. This carefully crafted selection guarantees a delicious and filling lunch experience designed to please every taste preference and appetite.
Steaks and Grilled Entrees

The core of the Outback Steakhouse lunch menu lies in its selection of steaks and grilled entrees, each cooked to perfection with the brand’s signature bold seasonings and flame-grilled finish. From the tender sirloin cuts to the juicy ribeye, these options deliver rich, savory flavors balanced with a smoky char that steak lovers cherish. The precise cooking ensures satisfying textures, from melt-in-your-mouth tenderness to a robust, hearty bite.
Lunch portions are tailored smartly, providing enough to satisfy without overwhelming midday appetites. Good examples include the Outback Special sirloin and the Victoria’s Filet Mignon, known for their exceptional tenderness and flavor depth. Compared to dinner servings, these lunch cuts are slightly smaller yet maintain full intensity in seasoning and grilling style.
The steak offerings feature traditional accompaniments like the signature Aussie Fries or loaded baked potato, which complement the hearty meats with contrasting textures – crisp and crunchy sides against juicy, soft meat. Calorie counts vary broadly due to preparation and side choices but remain manageable for those mindful of portion control.
Other grilled entrees include chicken and seafood options, adding variety for those preferring lighter protein sources. These entrees echo the careful balance of seasoning and grilling mastery that defines the outback steakhouse lunch menu, appealing to diners seeking flavorful yet moderately sized meals during the day.
| Item | Price | Calories |
|---|---|---|
| Outback Special Sirloin 6 oz | $13.99 | 430 |
| Victoria’s Filet Mignon 6 oz | $18.29 | 320 |
| Ribeye 10 oz | $19.99 | 720 |
| Grilled Chicken on the Barbie | $12.49 | 420 |
| Herb Roasted Prime Rib 8 oz | $20.99 | 750 |
| Sirloin and Grilled Shrimp | $17.29 | 600 |
| Bloomin’ Sirloin 6 oz | $16.99 | 520 |
| Parmesan Crusted Chicken | $14.99 | 720 |
Salads and Lighter Fare

For those seeking a lighter lunch option, Outback Steakhouse’s salads and lighter fare provide fresh, crisp, and satisfying meals. The menu includes a range of salads infused with bold dressings and premium ingredients to keep your taste buds engaged while maintaining a balanced nutritional profile.
Popular choices include the Aussie Cobb Salad, a colorful combination of fresh greens topped with grilled chicken, bacon, eggs, and cheese, delivering a rich play of textures without heavy carbs. The House Salad serves as a crisp, refreshing option suitable for lighter appetites or to accompany other menu items. These salads focus on freshness and vibrant flavors, appealing to health-conscious diners.
The homemade dressings available – like the tangy Blue Cheese and zesty Honey Mustard – add complexity and richness without overpowering the greens. Each salad is visually appealing and built with balanced protein selections, ensuring they’re satisfying enough for lunch. While these options are lighter, they don’t skimp on the bold taste expected from Outback Steakhouse.
Additionally, some lighter fare choices such as the Chicken Caesar Salad balance the richness of creamy dressing and Parmesan cheese with nutrient-dense romaine, providing a classic yet invigorating midday meal. Calorie counts for salads generally range between 350 and 700 calories depending on protein and dressing amount, supporting variety without excess.
| Item | Price | Calories |
|---|---|---|
| Aussie Cobb Salad with Chicken | $11.99 | 740 |
| House Salad with Blue Cheese Dressing | $5.99 | 160 |
| Caesar Salad with Grilled Chicken | $12.29 | 580 |
| Steakhouse Salad | $12.99 | 710 |
| Seared Ahi Tuna Salad | $14.49 | 550 |
| Bloom Petal Sampler Salad | $13.79 | 630 |
| Sydney Salad with Grilled Chicken | $12.29 | 420 |
| Fresh Avocado and Spinach Salad | $10.99 | 350 |
Signature Appetizers

The lunchtime offerings at Outback Steakhouse begin with a variety of signature appetizers crafted to stimulate the palate and complement any main dish. These starters are popular for their bold tastes and shareable quality, perfect for a group gathering or a solo indulgence.
The legendary Bloomin’ Onion takes center stage with its crispy battered petals and tangy dipping sauce, a favorite among Outback enthusiasts. Alongside it, appetizers like the Kookaburra Wings bring a spicy kick and tender texture, providing a robust start that balances the more subtle mains to follow.
Other options, such as the Aussie Cheese Fries, blend melted cheeses with smoky bacon and house-made ranch, offering a rich, indulgent taste. Each dish features a unique mix of textures, from crunchy to creamy, appealing to both the palate and appetite.
These appetizers range from approximately 750 to 1300 calories, making them hearty enough to share or enjoy as a satisfying snack with your chosen entrée. They embody the hearty, flavorful essence of Outback’s midday offerings, setting the stage for a memorable dining experience.
| Item | Price | Calories |
|---|---|---|
| Bloomin’ Onion | $11.29 | 1280 |
| Kookaburra Wings (6 pieces) | $10.49 | 870 |
| Aussie Cheese Fries | $9.99 | 980 |
| Grilled Shrimp on the Barbie | $12.49 | 250 |
| Seared Peppered Ahi | $14.29 | 410 |
| Sydney ‘Shrooms | $8.99 | 740 |
| Crab Cakes with Remoulade | $12.99 | 520 |
| Potato Skins | $9.79 | 810 |
Sandwiches and Burgers

Outback Steakhouse’s lunch menu also features a well-curated selection of sandwiches and burgers that offer convenience without sacrificing flavor. These handheld options are crafted with fresh ingredients, bold seasoning, and hearty sides, delivering a satisfying midday solution for diners who prefer casual fare.
From the classic Outback Burger to the more elaborate Sweet Chook O’ Mine with grilled chicken and fresh fixings, these sandwiches balance juicy proteins with crisp lettuce, ripe tomatoes, and flavorful sauces. The breads used are toasted and hold the fillings securely while adding a subtle crunch.
Calorie counts for these choices generally hover between 700 and 1100 calories given the rich sauces and larger portion sizes. These items can be paired with Aussie Fries or a side salad, tailoring the meal to light or more indulgent preferences. Each sandwich and burger offers a well-rounded flavor experience characteristic of the Outback Steakhouse lunch menu.
For those seeking a plant-forward alternative, the menu includes options featuring avocado and cheese, as well as lighter grilled chicken sandwiches. These provide satisfying tastes and textures that complement the variety found throughout the lunch lineup.
| Item | Price | Calories |
|---|---|---|
| The Outback Burger | $12.49 | 1020 |
| Sweet Chook O’ Mine | $11.99 | 850 |
| Prime Rib Dip Sandwich | $14.79 | 920 |
| Aussie Chicken Sandwich | $11.29 | 780 |
| Baby Back Rib Sandwich | $13.49 | 1030 |
| Grilled Chicken Wrap | $10.79 | 620 |
| Bloomin’ Fried Chicken Sandwich | $12.99 | 1170 |
| Veggie Burger | $10.99 | 700 |
Sides and Extras
The midday offerings at Outback Steakhouse are enhanced by a diverse selection of sides that add both texture and flavor to the main courses. These accompaniments range from crisp and crunchy options to soft and creamy ones, catering to a variety of palates.
Classic choices like the signature Aussie Fries deliver a perfect golden crunch and salty bite, complementing steaks and burgers beautifully. Other popular sides include baked potatoes topped with sour cream and chives, as well as steamed vegetables for a lighter addition.
Calorie content varies widely, with fries and loaded sides containing between 350 to 600 calories, whereas steamed veggies and house salads offer lighter alternatives. This variety enables guests to tailor their dining experience, whether they prefer indulgent or healthier side dishes.
Adding sides to your meal balances flavors and textures, enhancing the satisfaction of the hearty mains and fully rounding out the selections available during lunchtime at Outback Steakhouse.
| Item | Price | Calories |
|---|---|---|
| Aussie Fries | $4.49 | 410 |
| Baked Potato | $4.99 | 270 |
| Steamed Broccoli | $4.29 | 90 |
| Mac & Cheese | $5.79 | 490 |
| Sweet Potato with Honey Butter | $4.99 | 320 |
| Side Caesar Salad | $5.29 | 270 |
| Seasonal Mixed Veggies | $4.29 | 110 |
| Onion Rings | $5.29 | 530 |
Does Outback Steakhouse Offer Gluten-Free Lunch Options?
Yes, Outback Steakhouse offers several gluten-free choices on their lunch menu. Many of their grilled steaks, salads without croutons, and certain seafood dishes are naturally gluten-free. They also indicate these options clearly on their nutritional guide, helping guests avoid gluten with confidence.
To accommodate gluten restrictions, Outback Steakhouse avoids gluten-containing ingredients in select sides like steamed vegetables and baked potatoes without toppings. Their kitchen is careful with preparation but cross-contact can occur, so guests are encouraged to communicate allergies clearly when ordering. Additionally, gluten-free dressings and sauces are available for added flavor without worry.
If you require gluten-free meals, it’s best to ask the staff about specifics, including which menu items or substitutions are safe. Many guests enjoy the fresh salads, grilled chicken, and steak combinations as satisfying gluten-free options, making this lunch menu accessible while maintaining the signature Outback flavor.
FAQs
What are the most popular items on the Outback Steakhouse lunch menu?
Some of the most popular items include the Outback Special Sirloin, Bloomin’ Onion appetizer, and the Aussie Cobb Salad. These items are favored for their bold flavors and satisfying portions.
Customers appreciate the consistent quality of the steaks and the unique Bloomin’ Onion, which is a signature starter. The salad options also appeal to those wanting a lighter lunch without sacrificing taste.
Does the lunch menu offer smaller portions compared to dinner?
Yes, the lunch menu typically features smaller portion sizes than dinner to provide a lighter meal suitable for daytime dining. This allows diners to enjoy hearty flavors without overeating.
Despite smaller portions, the quality and seasoning remain consistent with the dinner offerings, ensuring a satisfying lunch experience without excess richness.
Can I customize my Outback lunch order, such as choosing sides or cooking preferences?
Yes, Outback Steakhouse encourages customization. You can select your preferred sides and specify how you want your steak cooked to ensure a tailored meal.
This flexibility enhances the dining experience, allowing you to adjust meals according to dietary needs or taste preferences, which is especially convenient during lunch.
Are dessert options available during lunch at Outback Steakhouse?
While the lunch menu mainly focuses on entrees and appetizers, desserts are available during lunch hours from the full dessert menu. Popular choices include the Chocolate Thunder from Down Under and the New York-style cheesecake.
These sweets provide a perfect ending to any lunch meal, offering indulgence after a savory dining experience.
Does Outback Steakhouse provide vegetarian options on the lunch menu?
Vegetarian options are limited but available, primarily through salads and sides like mac & cheese and steamed vegetables. Additionally, some sandwiches can be customized to be vegetarian-friendly.
Though the menu centers around meat and seafood, salads and sides enable vegetarians to enjoy a balanced meal during lunch.
Are there any lunch specials or combo meals at Outback Steakhouse?
Occasionally, Outback Steakhouse offers lunch specials or combo deals including a smaller entrée with a side and a drink. These promotions vary by location and season.
It’s recommended to check with your local Outback for current lunch specials, which can offer great value while sampling multiple menu items.
Conclusion
Overall, the Outback Steakhouse lunch menu features a robust selection of grilled steaks, hearty sandwiches, fresh salads, and signature appetizers. The offerings balance flavorful, satisfying options for both lighter and more indulgent lunches, showcasing their signature bold seasoning and quality cooking techniques throughout.
Noteworthy categories include the Steaks and Grilled Entrees, with items such as the Outback Special Sirloin and Victoria’s Filet Mignon, alongside Signature Appetizers like the iconic Bloomin’ Onion. These stand out as exceptional choices that highlight the best of the menu, with prices that offer great value.
For anyone seeking a flavorful midday meal with options from classic hearty steaks to fresh salads, the outback steakhouse lunch menu is a compelling choice. Whether dining solo or with company, it delivers satisfying meals that cater to diverse preferences and dietary considerations.